Strength and Conditioning Workouts

July 9
July 11
July 16
July 18
July 23
July 25
July 30
August 1
All Sessions: 7:30 am - 9 am
We are excited to be rolling out a great opportunity for all Seton athletes this summer! Coach Paragi is offering strength and conditioning sessions to help prepare athletes for next season. Below, you will find a flyer with more information about the program, and here is the link to
This is not mandatory but highly recommended (particularly for fall athletes). Please contact Coach Cage (ccage@setonhs.org) with questions. 


CLICK HERE TO REGISTER.
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