Strength and Conditioning Workouts
All Sessions: 7:30 am - 9 am
We are excited to be rolling out a great opportunity for all Seton athletes this summer! Coach Paragi is offering strength and conditioning sessions to help prepare athletes for next season. Below, you will find a flyer with more information about the program, and here is the link to
This is not mandatory but highly recommended (particularly for fall athletes). Please contact Coach Cage (firstname.lastname@example.org
) with questions.